Category: Sober living

  • Alcohol Relapse: Warning Signs, Triggers & Prevention

    If you’ve experienced a relapse and are ready to seek treatment, American Addiction Centers (AAC) can help. Alcohol.org is a subsidiary of AAC, a nationwide provider of addiction treatment services and our admissions navigators are ready to discuss your treatment options with you. A 2006 study published in the journal Addiction found that 62 percent…

  • External Trigger vs Internal Trigger: Why We Act

    For example, negative thoughts and feelings might trigger a relapse of drug or alcohol use. Such feelings can include celebratory feelings, passion, and excitement. Granted these feelings are positive, they can easily trigger relapses. Yoga and outdoor activities are also great ways to step away from the stresses of life and focus inward. Practicing mindfulness…